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Loves Great Challenge



The current statistics regarding Alzheimer’s disease in the U.S. are sobering—and are only projected to grow worse. Today more than 5 million Americans have Alz- heimer’s disease, and the number is projected to climb to perhaps 16 million by 2050.

For family members caring for a loved one with Alzheimer’s, the costs can be enormous. In 2016, family caregivers provided an estimated $230 billion and 18.2 billion hours caring for those with dementia.

The cost of care, however, often goes far beyond money and time. The role of an Alzheimer’s care- giver can be stressful, exhausting, and frightening, especially as the disease progresses into more advanced stages.

For those caring for a loved one with Alzheimer’s, we hope these suggestions will be helpful.

REDUCE FRUSTRATIONS

An Alzheimer’s patient can easily become agitated when once simple tasks become more difficult. To ease frustrations:

• Establish a basic routine to make each day less confusing. Schedule tasks such as bathing at times when they’re most alert and refreshed. But allow some flexibility for spontaneous activ- ities.

• Provide simple instructions. Pa- tients best understand clear, one- step communication.

• Keep them involved. Allow your loved one to do as much as pos- sible, such as setting the table or helping you mix ingredients for a dish.

• Provide choices. It’s best to minimize choices, but give them some. Provide two outfits to choose from, for example, or ask if they would like to go for a walk or watch a movie.

• Take your time. Things will take longer than they once did, so schedule more time for tasks so they don’t feel hurried or pres- sured.

MAINTAIN A SAFE ENVIRONMENT

• Avoid scattered rugs, extension cords, and any clutter that might lead to a fall. Install hand rails in critical areas.

• Install locks on cabinets that contain potentially harmful things like weapons, tools, dangerous utensils, medicines, alcohol, or toxic cleaning substances.

• Lower the temperature on the hot water heater to avoid scalding.

• Keep matches and lighters out of reach, and if they smoke, make sure they’re supervised

.

EATING

• Turn off the radio or TV, keep unneeded items off the table, and if necessary, serve one thing at a time.

• Don’t hurry, and give them plenty of time to eat.

• If swallowing is difficult, serve softer foods like cottage cheese, ap- plesauce, or scrambled eggs.

PREVENTION

Specialists really don’t know how to prevent Alzheimer’s, but exercising your brain by learning new things, along with a healthy diet and regular exercise, are thought to help keep your brain healthy.

#Health

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