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Home Grown

A simple guide to eating fresh and local BY AUDREY ASHE It's no secret that modern food culture has made a decisive shift toward favoring...

Happy & Healthy

FIVE FUN WAYS TO STAY FIT AT ANY AGE BY CHRISTI BLEVINS "FIT" is an old acronym used to talk about fitness. It stands for frequency,...

HAUTE dogs

A FEW FUN TWISTS ON THIS FOURTH OF JULY CLASSIC BY MELISSA TATE BÁNH MI HOT DOG SERVINGS: 4 | PREP TIME: 10 MINUTES | COOK TIME: 5...

Herb Heaven

TIPS FOR GROWING, COOKING, AND PRESERVING THESE FLAVORFUL PLANTS By: Mimi Greenwood Knight Few things are as satisfying for the home cook...

Food Following

TIPPING OUR HAT TO SOME OF TEXAS’ FABULOUS FEMALE CUISINE BLOGGERS EASY DR. PEPPER STICKY WINGS SERVINGS: 4 | PREP TIME: 20 MINS. | COOK...

Get A Leg Up

VARICOSE VEINS: CAUSES AND TREATMENT OPTIONS By: Christi Blevins Varicose veins can leave your legs looking like a confusing roadmap to...

Bone Up

OSTEOPOROSIS THE BASICS YOU NEED TO KNOW By: David Buice Osteoporosis literally means “porous bone” and is a condition where bones become...

RELATIONSHIP RX

HOW FRIENDSHIPS IMPROVE YOUR HEALTH, LONGEVITY, AND POSITIVITY By: Sydni Ellis Write your best friend a thank-you note, make her a...

‘Tis the Season for Sneezing

Spring is in the air, but unfortunately, so are a lot of allergens “Achoo!!” Was that the sound of someone sneezing? Given the time of...

Word of Mouth

Oral Cancer – Risks, symptoms, screening, treatment, and prevention By David Buice Oral cancers account for about 3% of all cancers...

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