QUICK AND HEARTY MEALS FOR BACK TO SCHOOL BY MELISSA TATE BROCCOLI CHEDDAR CHICKEN HAND PIES SERVINGS: 8 | PREP TIME: 20 MIN. | COOK...

Newborns Through Teens: A Guide To Well-Child Visits By David Buice One of the most important things any parent can do for their child’s...

Know Your Options By Mimi Greenwood Knight Hallie Rae couldn't remember the last time she felt good. "My feet, back, and knees hurt all...

HELP YOUR KIDS PLAY IT SAFE WHEN ENGAGED IN ACTIVITIES BY PETE ALFANO Summer is a great time for kids to be outdoors. Whether it’s...

THE WHY AND HOW OF RESEARCHING YOUR FAMILY TREE BY MIMI GREENWOOD KNIGHT It’s only natural to want to know where you come from and from...

WAYS TO TAKE CARE OF YOUR BACK AND AVOID LOWER BACK PAIN BY DAVID BUICE According to recent research, lower back pain is a very common...

COOL OFF WITH THESE YUMMY HOMEMADE FROZEN TREATS PHOTOS & FOOD BY MELISSA TATE FUNFETTI ICE CREAM BARS SERVINGS: 16 ICE CREAM BARS | PREP...

A simple guide to eating fresh and local BY AUDREY ASHE It's no secret that modern food culture has made a decisive shift toward favoring...

FIVE FUN WAYS TO STAY FIT AT ANY AGE BY CHRISTI BLEVINS "FIT" is an old acronym used to talk about fitness. It stands for frequency,...

A FEW FUN TWISTS ON THIS FOURTH OF JULY CLASSIC BY MELISSA TATE BÁNH MI HOT DOG SERVINGS: 4 | PREP TIME: 10 MINUTES | COOK TIME: 5...