Just Ask! Take Advantage Of Holiday Conversations With Loved Ones - For Your Health
Beyond exchanging hugs and old stories, family gatherings present an opportunity to talk to relatives about hereditary health issues. It...
Cozy Up To Danish Hygge
Long before I heard of the Danish word hygge (pronounced almost like “hyuu-guh”), and before hygge became a global trend, I was longing...
Holiday Houseguests Ready Or Not Here They Come
For many of us, the holidays are synonymous with houseguests. This can be a mixed blessing. When we allow ourselves to get so bogged down...
Pump It Up! Improve Your Skins Health With Seasonal Pumpkin
Ah, there’s nothing like indulging in seasonal fall favorites. Cozy sweaters, crunchy leaves, spiced ciders, and of course, the reigning...
Beat The Clock With A MedSpa Makeover
TWO TO THREE WEEKS OUT Fillers: Juvederm, Restylane, Vollure— there are lots of options these days for plumping your lips and filling in...
A Few Thoughts On Bedroom Decorating
All of us require a place for tranquil reflection. Your bedroom is, or should be, that special retreat. If your bedroom isn’t restful and...
Cool Weather Camping
Stifling heat, humidity, and swarms of mosquitoes don’t necessarily suggest an ideal camping scenario, even if you’re into “glamping” in...