EQUEST’S MISSION TO PROVIDE THERAPY THROUGH EQUINE-ASSISTED SERVICES In the heart of Texas, where horses have long been synonymous with...

WHY YOU SHOULDN’T MISS YOUR YEARLY EXAMS When life gets busy, annual exams often drop to the bottom of our to-do lists. However, these...

HOW TO KEEP YOUR MIND YOUNG BY MIMI GREENWOOD KNIGHT I ran into my elementary school bus driver the other day. She seemed ancient when I...

UNDERSTANDING FRENECTOMIES FOR KIDS AND ADULTS BY ANNETTE BROOKS Most of us don’t think twice about the folds of tissue that connect our...

The Health Benefits Of Stretching BY PETER ALFANO Do you ever get out of bed in the morning, instinctively raise your arms above your...

SHEDDING LIGHT ON SEASONAL AFFECTIVE DISORDER BY ANNETTE BROOKS As the days grow shorter and the chill of winter sets in, it’s not...

PREPARE YOURSELF FOR COOLER TEMPERATURES Despite the adage that “you’ll catch your death of cold,” the cold doesn’t cause illness. More...

MONITORING MUSCULOSKELETAL CHANGES IN CHILDREN BY PETE ALFANO Most people are familiar with the expression “growing pains,” which is...

NAVIGATING THE HOLIDAYS WITH YOUR IN-LAWS BY MIMI GREENWOOD KNIGHT Years ago, I sold an essay to a major national magazine. I was so...

Understanding Different Types Of Surgeries For Feet Living Magazine Foot surgery encompasses a variety of procedures aimed at alleviating...