

Managing Mom Guilt
How to Let Go and Prioritize Self-Care BY MIMI GREENWOOD KNIGHT There’s a picture somewhere of me eating Thanksgiving dinner at my...


Mens Health Month
Don't Delay Your Doctor Visits BY PETE ALFANO Avoiding an annual physical exam is not manly. Neither is it wise to dismiss symptoms that...


Risk Management
WHAT WOMEN NEED TO KNOW ABOUT STROKES BY LIVING MAGAZINE Cardiovascular disease, including stroke, is the leading cause of death among...


More Than A Snore
Symptoms Of Obstructive Sleep Apnea Snoring throughout the night. Gasping for air suddenly while sleeping. Feeling tired after a night of...


Heart Of The Matter
THE TRUTH ABOUT WOMEN & HEART DISEASE LIVING MAGAZINE Heart disease is the leading cause of death among women in the United States....


Connections Wellness Group
Let's Make Mental Health a Priority in 2025 By Meredith Knight For many of us, the holidays brought added anxiety. Attending parties,...


Healing Hooves
EQUEST’S MISSION TO PROVIDE THERAPY THROUGH EQUINE-ASSISTED SERVICES In the heart of Texas, where horses have long been synonymous with...


Prevention Starts Here
WHY YOU SHOULDN’T MISS YOUR YEARLY EXAMS When life gets busy, annual exams often drop to the bottom of our to-do lists. However, these...