Healthy Holidays
Tis the season to take care of you Over 2,000 years ago, Hippocrates, the father of Western medicine, wrote, “If someone wishes for good...
FILLING Festive
End the year with your glass half full with these festive recipes Recipes and photos by Melissa Tate HOLIDAY SPRITZER WITH CRANBERRY ICE...
EYES WIDE open
WHY WOMEN ARE MORE PRONE TO VISION PROBLEMS THAN MEN BY ANNETTE BROOKS Did you know women are more susceptible to certain eye diseases...
ENHANCE your mind
PRIORITIZING YOUR MENTAL HEALTH BY AUDREY SELLERS The start of a new season can be invigorating. It brings the chance to press the reset...
NEW LEASE on life
BARIATRIC SURGERY OPTIONS, WHAT TO EXPECT, AND ARE YOU A GOOD CANDIDATE BY MIMI GREENWOOD KNIGHT The first thing to understand about...
YOUTH allergies
TIPS FOR MANAGING SYMPTOMS AT HOME AND SCHOOL BY MIMI GREENWOOD KNIGHT Back when my husband and I were dreaming of starting our family, I...