A HEALING touch
A GUIDE TO MEDICAL MASSAGE BY MIMI GREENWOOD KNIGHT Massage therapy is nothing new. In fact, it’s thought to date back as far as 3,000 BC...
DELICIOUS dishes
LIVEN UP YOUR BRUNCH WITH ONE OF THESE HEARTY RECIPES BY MELISSA TATE NANCY’S BREAD PUDDING SERVINGS: 16 TO 20 | PREP TIME: 20 MIN. |...
Convenient Care
Concierge Medicine: Is It Right For You? BY MIMI GREENWOOD KNIGHT In a perfect world, you’d have no problem booking same-day or next-day...
Taming Tension
Ways To Clear Stress From Your Life BY AUDREY SELLERS According to the Global Organization for Stress, some of the most common sources of...
EASTER goodies
SIMPLE SWEETS THE WHOLE FAMILY CAN MAKE BY MELISSA TATE SPRING SWEET & SALTY BARK SERVINGS: 20 | PREP TIME: 20 MIN. | COOK TIME: NONE |...
Stressed Strands
Hair Loss in Women: Causes and Treatments BY MIMI GREENWOOD KNIGHT If you’re a gardener, you know what comes up in your garden depends on...
Taming Your Tummy
The Lowdown on Stomach-Flattening Procedures BY MIMI GREENWOOD KNIGHT If you’re eating a healthy diet and exercising regularly but still...
BERRY good
ADD SOME BRIGHT FLAVORS WITH FRUIT BY MELISSA TATE MIMI’S STRAWBERRY CAKE SERVINGS: 8-10 | PREP TIME: 25 MIN. | COOK TIME: 35 MIN. |...
THE EYES have it
VISION CHANGES OVER THE YEARS BY DAVID BUICE We all know that as the years pass, our bodies change and adapt, and our eyes are very much...
NOT SO SOUND asleep
THE NIGHTTIME THREAT THAT ROBS YOUR REST AND HEALTH BY DAVID BUICE Millions of Americans fail to get their needed seven to eight hours of...
