Tis the season to take care of you Over 2,000 years ago, Hippocrates, the father of Western medicine, wrote, “If someone wishes for good...

End the year with your glass half full with these festive recipes Recipes and photos by Melissa Tate HOLIDAY SPRITZER WITH CRANBERRY ICE...

WHAT WOMEN NEED TO KNOW ABOUT STROKES BY LIVING MAGAZINE Cardiovascular disease, including stroke, is the leading cause of death among...

Symptoms Of Obstructive Sleep Apnea Snoring throughout the night. Gasping for air suddenly while sleeping. Feeling tired after a night of...

How to Spring Clean Your Digital Life By Audrey Sellers Is your phone cluttered with apps, texts, and photos? What about your personal...

THE TRUTH ABOUT WOMEN & HEART DISEASE LIVING MAGAZINE Heart disease is the leading cause of death among women in the United States....

Let's Make Mental Health a Priority in 2025 By Meredith Knight For many of us, the holidays brought added anxiety. Attending parties,...

EQUEST’S MISSION TO PROVIDE THERAPY THROUGH EQUINE-ASSISTED SERVICES In the heart of Texas, where horses have long been synonymous with...

WHY YOU SHOULDN’T MISS YOUR YEARLY EXAMS When life gets busy, annual exams often drop to the bottom of our to-do lists. However, these...

HOW TO KEEP YOUR MIND YOUNG BY MIMI GREENWOOD KNIGHT I ran into my elementary school bus driver the other day. She seemed ancient when I...