Healthy Holidays
Tis the season to take care of you Over 2,000 years ago, Hippocrates, the father of Western medicine, wrote, “If someone wishes for good...
FILLING Festive
End the year with your glass half full with these festive recipes Recipes and photos by Melissa Tate HOLIDAY SPRITZER WITH CRANBERRY ICE...
Stress-Free Smile
TAKING THE ANXIETY OUT OF DENTAL WORK BY ANNETTE BROOKS Do you feel anxious about going to the dentist? It could be due to a negative...
Stronger Together
THE SURPRISING ADVANTAGES OF GROUP FITNESS BY ANNETTE BROOKS Group fitness classes, both in-person and virtual, have surged in popularity...
AWARDING EXCELLENCE
Methodist Mansfield Medical Center METHODIST MANSFIELD MEDICAL CENTER WAS AMONG 94 NATIONWIDE AND ONLY THREE IN DALLAS-FORT WORTH TO...
Hair Today,Gone Tomorrow
THE 411 ON LASER HAIR REMOVAL BY ANNETTE BROOKS Tired of razor burns, stubble, nicks and cuts, ingrown hairs, chemical-laden...
Unlocking The Power Within
THE TRANSFORMATIVE ESSENCE OF QI GONG BY ANNETTE BROOKS Life is hectic. Despite the myriad of technological innovations designed to...
Down To Detox
YOGA, SAUNA, FOODS, AND MORE BY AUDREY SELLERS Detoxing your body is like pressing a reset button — you clear away the bad stuff, such as...
The Road To Relaxation
DIFFERENT TYPES OF MASSAGE AND BENEFITS BY AUDREY SELLERS When life feels especially stressful or busy, make room in your schedule for a...
INSPIRED inspection
MAY IS SKIN CANCER AND MELANOMA AWARENESS MONTH BY ANNETTE BROOKS Did you know that around one in five Americans will develop skin cancer...