DWELLING detox
BOOST YOUR HOME’S HEALTH FACTOR BY ANNETTE BROOKS With spring in full swing in the Lone Star State, it’s time to throw open the windows,...
Be In Control
5 STEPS TO MEASURE BLOOD PRESSURE According to the Centers for Disease Control and Prevention, nearly half of all American adults have...
HEALTHY habits
FOCUSING ON YOUR HEALTH IN THE NEW YEAR BY PETE ALFANO First things first: We will not call these New Year’s resolutions because we all...
Mouth Matters
Shape Up Your Oral Health BY ANNETTE BROOKS New Year’s resolutions usually include eating healthier, getting more exercise, and losing a...
Meeting Of The Minds
BY AUDREY SELLERS Can people really be right-brained or leftbrained? Maybe you’ve taken an online test to determine your dominant side....
New Year New Thoughts
FOCUS ON MANIFESTING YOUR BEST LIFE Audrey Sellers The new year is a perfect time to start a new tradition. Instead of rolling out a...
Simplify The Season
MINDFUL WAYS TO CUT DOWN HOLIDAY STRESS BY AUDREY SELLERS If you feel like you’re dashing from one soiree to the next, it can be hard to...