TIPS FOR A SNEEZE-FREE SEASON BY ANNETTE BROOKS As we prepare for the leaves to change and the air to turn crisp, many of us look forward...

TAKING THE ANXIETY OUT OF DENTAL WORK BY ANNETTE BROOKS Do you feel anxious about going to the dentist? It could be due to a negative...

THE SURPRISING ADVANTAGES OF GROUP FITNESS BY ANNETTE BROOKS Group fitness classes, both in-person and virtual, have surged in popularity...

Methodist Mansfield Medical Center METHODIST MANSFIELD MEDICAL CENTER WAS AMONG 94 NATIONWIDE AND ONLY THREE IN DALLAS-FORT WORTH TO...

THE 411 ON LASER HAIR REMOVAL BY ANNETTE BROOKS Tired of razor burns, stubble, nicks and cuts, ingrown hairs, chemical-laden...

THE TRANSFORMATIVE ESSENCE OF QI GONG BY ANNETTE BROOKS Life is hectic. Despite the myriad of technological innovations designed to...

YOGA, SAUNA, FOODS, AND MORE BY AUDREY SELLERS Detoxing your body is like pressing a reset button — you clear away the bad stuff, such as...

DIFFERENT TYPES OF MASSAGE AND BENEFITS BY AUDREY SELLERS When life feels especially stressful or busy, make room in your schedule for a...

MAY IS SKIN CANCER AND MELANOMA AWARENESS MONTH BY ANNETTE BROOKS Did you know that around one in five Americans will develop skin cancer...

THE HEALING POWER OF HERBS BY MIMI GREENWOOD KNIGHT Herbal medicine has a long history. Archeological studies have found evidence of...