THE BEST SHOE for you
AVOID PAIN BY CHOOSING THE RIGHT FOOTWEAR WHEN EXERCISING BY DAVID BUICE You may be tempted to think that a basic pair of sneakers or...
HAVE A HAPPY holiday
SEVEN WAYS TO COMBAT SEASONAL STRESS BY MIMI GREENWOOD KNIGHT The holidays are about tradition, family, and celebrating life....
YEAR-END plans
STEPS FOR BETTER FINANCIAL AND PHYSICAL HEALTH IN 2022 BY DAVID BUICE Another challenging year is winding down, and while the concerns of...
GIFTING goodies
BOX UP YOUR FAVORITE SWEETS FOR HOLIDAY TREATS Recipes & Photos by Melissa Tate Homemade gifts are a lost art. My mom made holiday treat...
Medical Records
A History Lesson Worth Learning BY PETE ALFANO Have you ever sat in a doctor’s office before the first visit or in front of a computer at...
Parental Advice
Caring For Aging Loved Ones - A Basic Guide BY DAVID BUICE Role reversal is one of the most common effects of aging. As the years pass...
Recipe Revival
Bring New Life To Your Thanksgiving Leftovers BY MELISSA TATE Grilled Monte Cristo Servings: 2 | Prep Time: 10 min. | Cook time: 5 min. |...