A BREAST CANCER DIAGNOSIS DOESN’T HAVE TO SPELL DOOM AND GLOOM BY ANNETTE BROOKS If you’ve been diagnosed with breast cancer, take heart....

HEARING LOSS: SYMPTOMS, CAUSES, AND SOLUTIONS BY ANNETTE BROOKS “Can you hear me now?” This line from a classic wireless phone company ad...

HOW TO NAVIGATE THE EMPTY NEST YEARS BY MIMI GREENWOOD KNIGHT My friend, Coleen, said it best. When we both had three kids under age six,...

Supporting Homegrown Honey Producers By Mimi Greenwood Knight Since the “pollinator panic” first began in the early 2000s, Texas...

Haven't Had a Physical in a While? Why You Should Go Now. By Meredith Knight We’ve all heard the saying, “An ounce of prevention is worth...

Wellness With Aquatic Exercise By Pete Alfano We all know that one of the best forms of exercise is walking. All you do is open the front...

Putting Your Best Foot Forward With Care By Pete Alfano Our feet are the subject of numerous jokes and puns. For instance: Did you hear...

Avoiding Summertime Injuries By David Buice Keeping active is great for both your physical and mental health. Texas has plenty to offer,...

Strolling Your Way to Better Health BY MIMI GREENWOOD KNIGHT The average American takes about 5,117 steps per day — equivalent to walking...

Symptoms, Triggers, and Treatment Options BY ANNETTE BROOKS It’s estimated that up to 39 million people in the United States live with...