THE WHY AND HOW OF RESEARCHING YOUR FAMILY TREE BY MIMI GREENWOOD KNIGHT It’s only natural to want to know where you come from and from...

WAYS TO TAKE CARE OF YOUR BACK AND AVOID LOWER BACK PAIN BY DAVID BUICE According to recent research, lower back pain is a very common...

COOL OFF WITH THESE YUMMY HOMEMADE FROZEN TREATS PHOTOS & FOOD BY MELISSA TATE FUNFETTI ICE CREAM BARS SERVINGS: 16 ICE CREAM BARS | PREP...

A simple guide to eating fresh and local BY AUDREY ASHE It's no secret that modern food culture has made a decisive shift toward favoring...

FIVE FUN WAYS TO STAY FIT AT ANY AGE BY CHRISTI BLEVINS "FIT" is an old acronym used to talk about fitness. It stands for frequency,...

A FEW FUN TWISTS ON THIS FOURTH OF JULY CLASSIC BY MELISSA TATE BÁNH MI HOT DOG SERVINGS: 4 | PREP TIME: 10 MINUTES | COOK TIME: 5...

TIPS FOR GROWING, COOKING, AND PRESERVING THESE FLAVORFUL PLANTS By: Mimi Greenwood Knight Few things are as satisfying for the home cook...

TIPPING OUR HAT TO SOME OF TEXAS’ FABULOUS FEMALE CUISINE BLOGGERS EASY DR. PEPPER STICKY WINGS SERVINGS: 4 | PREP TIME: 20 MINS. | COOK...

VARICOSE VEINS: CAUSES AND TREATMENT OPTIONS By: Christi Blevins Varicose veins can leave your legs looking like a confusing roadmap to...

OSTEOPOROSIS THE BASICS YOU NEED TO KNOW By: David Buice Osteoporosis literally means “porous bone” and is a condition where bones become...