HOW FRIENDSHIPS IMPROVE YOUR HEALTH, LONGEVITY, AND POSITIVITY By: Sydni Ellis Write your best friend a thank-you note, make her a...

Spring is in the air, but unfortunately, so are a lot of allergens “Achoo!!” Was that the sound of someone sneezing? Given the time of...

Oral Cancer – Risks, symptoms, screening, treatment, and prevention By David Buice Oral cancers account for about 3% of all cancers...

The causes, the cures, and how to know if you’ve got it By Mimi Greenwood Knight We’ve all found ourselves in conversation with someone...

Freshen up your menu with seasonal ingredients Fennel Slaw Servings: 6 to 8 | Total time: 20 mins. Ingredients: 3 Tbsp. olive oil | 2...

Make Your Picnic a Knockout with These Tasty Twists on Classic Finger Foods By Melissa Tate Peanut Butter & Jelly Muffins Makes: 12...

Stepping Stones to a Successful Surgery By Pete Alfano Most of us don’t look forward to having major surgery, even if we have been...

Facts, Signs, Causes, and Prevention of Kidney Disease By David Buice National Kidney Month, observed every March, helps remind us of the...

Your anual exam why it is so important and what to expect By David Buice To maintain good health, you need help, and that’s why the CDC...

Education and Prevention are Crucial to Cardiovascular Health By Pete Alfano It’s February, time for another heart-to-heart talk. And we...